Training, racing or just hanging out, ATC is for everyone interested in triathlon. Keep us up to date and send in pictures so we can see what you are all up to!
Email the Webmaster at:
Annapolistriathlontech@gmail.com
Fueling for Performance - Kathy Parmele
Do you want to learn how to fuel and hydrate to optimize your performance and recovery pre, during, and post-race? ATC member Dr. Kathy Parmele has put together an hour long educational video on fueling to get the most out of your races. View it here.
Kevin Perkins on IRONMAN Minute
A year ago, longtime crab Kevin Perkins suffered a horrific injury during the bike portion of Ironman Coeur d'Alene. With determination and help from Brandon’s team at Proformance Sports Rehab, he returned to complete Ironman Lake Placid this year. He was recently featured on Ironman Inspired, which you can view here. Great job, Kevin!
